Nutritionist & Yoga Instructor
Sheetaal S Suryavanshi (Nutritionist & Yoga Instructor)
“ To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear ...”
– Quote of Buddha
Looking at today's scenario on people's life style, Health designers thought of helping individuals on a healthier and more peaceful path by teaching them a system of exercise and balanced eating habits that fully integrates the body, mind and soul.
We Health designers aim to support fit and energetic body through traditional yoga method with balanced eating habits, these are the key parameter to health, happiness and long living. The world is developing on technology on a rapid speed but modern science and medicines are increasingly documenting the importance of a balanced diet and yoga, We have always believed that all the major health issue starts from stomach and eating habits.
Our method concentrates on yoga for energetic body and eating habits for good health. When combined with yogic principles, regular dietary practices can help prevent disease and promote internal healing. We devote to offering a clear, practical explanation on how to follow our technique and we concentrate on each individual needs.
Sheetaal S Suryavanshi has been a Yoga Teacher, Yoga Evaluator and Nutritionist for over 15 years and is the Founder of Health Designers.
With over a decade of experience in guiding individuals achieve physical and mental fitness, while leading a healthy and medicine free life.
Sheetaal has completed Certification of
- "Yoga Wellness Instructor" from Ministry of Ayush, Government of India.
- "Yoga Teacher & Evaluator" from Ministry of Ayush, Government of India.
- "Diet and Nutrition" from Tulip International, Academy of Wellness & Cosmetology affiliated with the Gold Coast Training Academy, Australia.
